{"id":6761,"date":"2026-10-29T21:59:00","date_gmt":"2026-10-29T19:59:00","guid":{"rendered":"https:\/\/www.vijurkai.lt\/?p=6761"},"modified":"2026-11-02T22:00:21","modified_gmt":"2026-11-02T20:00:21","slug":"globejai-su-seimomis-kvepavo-lengviau-jaute-giliau-ir-kure-kartu","status":"publish","type":"post","link":"https:\/\/www.vijurkai.lt\/?p=6761","title":{"rendered":"Glob\u0117jai su \u0161eimomis kv\u0117pavo lengviau, jaut\u0117 giliau ir k\u016br\u0117 kartu&#8230;"},"content":{"rendered":"\n<p>Ketvirtadienio popiet\u0119 Kelm\u0117s rajono vaiko ir \u0161eimos gerov\u0117s centre glob\u0117jai dalyvavo \u201eOxygen advantage\u201c praktin\u0117je paskaitoje, kv\u0117pavimo u\u017esi\u0117mimuose, kuriuos ved\u0117 kv\u0117pavimo treneris \u017dilvinas Gruodis. Jis glob\u0117jus geriau supa\u017eindino su kv\u0117pavimo galia ir reik\u0161me kasdieniam \u017emogaus gyvenimui, kaip kv\u0117pavimas veikia fizin\u0119 ir emocin\u0119 savijaut\u0105, padeda valdyti stres\u0105, palaikyti energij\u0105, gerinti miego kokyb\u0119 ir susikaupim\u0105. Glob\u0117jai tur\u0117jo puiki\u0105 galimyb\u0119 skirti laiko sau, kartu su treneriu mokytis s\u0105moningo kv\u0117pavimo, atrasti b\u016bdus, kaip geriau pasir\u016bpinti savimi ir savo emocijomis, svarbiausia, kad kiekvienas gal\u0117jo klausti, diskutuoti, o treneris dalintis praktiniais \u012frankiais. Tikime, kad kiekvienas dalyvis i\u0161sine\u0161\u0117 \u0161iuos \u012frankius ir gal\u0117s panaudoti kasdienyb\u0117je, kai dirba, kai pavargsta, kai patiria \u012ftamp\u0105 arba kai nori stipr\u0117ti ir gyventi s\u0105moningiau.<\/p>\n\n\n\n<p>Kol suaugusieji turiningai leido laik\u0105, vaikai smagiai leido laik\u0105 su globos centro specialist\u0117mis, prie\u0161 tai pasidar\u0119 momentines \u0161eimos nuotraukas, v\u0117liau dekoravo ir k\u016br\u0117 i\u0161skirtines atvirutes \u2013 \u201e\u0161eimos atvirutes\u201c. Esame nuo\u0161ird\u017eiai d\u0117kingi bendruomenei u\u017e aktyvum\u0105, bendryst\u0119 ir gra\u017eias akimirkas!<\/p>\n\n\n\n<figure class=\"wp-block-gallery aligncenter columns-1\"><ul class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"433\" height=\"578\" src=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_1.jpg\" alt=\"\" data-id=\"6762\" data-full-url=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_1.jpg\" data-link=\"https:\/\/www.vijurkai.lt\/?attachment_id=6762\" class=\"wp-image-6762\" srcset=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_1.jpg 433w, https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_1-225x300.jpg 225w\" sizes=\"(max-width: 433px) 100vw, 433px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"880\" height=\"660\" src=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_2.jpg\" alt=\"\" data-id=\"6763\" data-full-url=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_2.jpg\" data-link=\"https:\/\/www.vijurkai.lt\/?attachment_id=6763\" class=\"wp-image-6763\" srcset=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_2.jpg 880w, https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_2-300x225.jpg 300w, https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_2-768x576.jpg 768w\" sizes=\"(max-width: 880px) 100vw, 880px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"590\" height=\"787\" src=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_3.jpg\" alt=\"\" data-id=\"6764\" data-full-url=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_3.jpg\" data-link=\"https:\/\/www.vijurkai.lt\/?attachment_id=6764\" class=\"wp-image-6764\" srcset=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_3.jpg 590w, https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_3-225x300.jpg 225w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"433\" height=\"577\" src=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_4.jpg\" alt=\"\" data-id=\"6765\" data-full-url=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_4.jpg\" data-link=\"https:\/\/www.vijurkai.lt\/?attachment_id=6765\" class=\"wp-image-6765\" srcset=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_4.jpg 433w, https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_4-225x300.jpg 225w\" sizes=\"(max-width: 433px) 100vw, 433px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"800\" height=\"600\" src=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_5.jpg\" alt=\"\" data-id=\"6766\" data-full-url=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_5.jpg\" data-link=\"https:\/\/www.vijurkai.lt\/?attachment_id=6766\" class=\"wp-image-6766\" srcset=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_5.jpg 800w, https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_5-300x225.jpg 300w, https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_5-768x576.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" width=\"719\" height=\"539\" src=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_6.jpg\" alt=\"\" data-id=\"6767\" data-full-url=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_6.jpg\" data-link=\"https:\/\/www.vijurkai.lt\/?attachment_id=6767\" class=\"wp-image-6767\" srcset=\"https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_6.jpg 719w, https:\/\/www.vijurkai.lt\/wp-content\/uploads\/2026-10-29_6-300x225.jpg 300w\" sizes=\"(max-width: 719px) 100vw, 719px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ketvirtadienio popiet\u0119 Kelm\u0117s rajono vaiko ir \u0161eimos gerov\u0117s centre glob\u0117jai dalyvavo \u201eOxygen advantage\u201c praktin\u0117je paskaitoje, kv\u0117pavimo u\u017esi\u0117mimuose, kuriuos ved\u0117 kv\u0117pavimo treneris \u017dilvinas Gruodis. Jis glob\u0117jus geriau supa\u017eindino su kv\u0117pavimo galia ir reik\u0161me kasdieniam \u017emogaus&#46;&#46;&#46;<\/p>\n","protected":false},"author":1,"featured_media":6768,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/www.vijurkai.lt\/index.php?rest_route=\/wp\/v2\/posts\/6761"}],"collection":[{"href":"https:\/\/www.vijurkai.lt\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.vijurkai.lt\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.vijurkai.lt\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.vijurkai.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6761"}],"version-history":[{"count":1,"href":"https:\/\/www.vijurkai.lt\/index.php?rest_route=\/wp\/v2\/posts\/6761\/revisions"}],"predecessor-version":[{"id":6769,"href":"https:\/\/www.vijurkai.lt\/index.php?rest_route=\/wp\/v2\/posts\/6761\/revisions\/6769"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.vijurkai.lt\/index.php?rest_route=\/wp\/v2\/media\/6768"}],"wp:attachment":[{"href":"https:\/\/www.vijurkai.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.vijurkai.lt\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.vijurkai.lt\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}